Dyfi X SwimRun
DISCOVER the eliminator style!
UK, Wales, 13th of September
Eliminator style
The Eliminator Swimrun is coming to Aberdyfi! A potential of 6 laps with a total of 12km of awesome swimrunning in a stunning location.
The Breakdown
Each lap has a total of 1.3km of running and 700m of swimming.
Run 1: 280m
Swim 1: 520m
Run 2: 900m
Swim 2: 180m
Run 3: 120m
The Lap Times
Lap 1: 26 min
Lap 2: 24 min
Lap 3: 22 min
Lap 4: 20 min
Lap 5: 18 min
Lap 6: Full speed ahead!
