Follow our Podcasts, Webinars and Tips
- International coaches will provide you with tips via webinars, podcasts, training plans ,..
- Specific camps will strengthen your skills or just will be an great adventure in different regions
- We plan to organise trail checks ahead of most our qualifier races with coaches and champions
and listen to many insights with great podcasts
Podcast from EX SwimRun
SWIMROX - SWIM & FITNESS
Welcome to the premiere of SWIMROX! With obvious inspiration from HYROX, we have developed a similar concept for us Swirunners, which we simply call SWIMROX.
In the same way as the original, it is about mixing demanding physical fitness exercises on land with tough swimming intervals in the pool.
COMPETITION CLASS & RECREATIONAL CLASS
Registration for both classes will be team-based only.
Date: Saturday 15/2, Time: 10-12
Location: Medley Sollentuna Swimming & Sports Hall
